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The Lamp & Leaf Holistic
Home
Clinic
Our Philosophy
About Dr Rocha
Services
Book Appointment
Reviews
About PMAs
Jane.app Login for Clients
Sanctified Roots
About Sanctified Roots
Autoimmune Coaching
The Monster Method
Contact
Login Account
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Our Philosophy
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Back
The Monster Method
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This Morning Routine Will Improve Your Mood
LaDonna Rocha 8/6/20 LaDonna Rocha 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
LaDonna Rocha 8/5/20 LaDonna Rocha 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

Read More
The Beginners Guide to Meditation
LaDonna Rocha 8/4/20 LaDonna Rocha 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
LaDonna Rocha 8/3/20 LaDonna Rocha 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

Read More

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