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The Lamp & Leaf Holistic
Home
Our Philosophy
About Dr Rocha
Services
Book Appointment
Reviews
About PMAs
Jane.app Login for Clients
About Sanctified Roots
The Genesis Map
The Winter Well Series
Winter Remedies for Common Illnesses
Nervous System Noel
12 Days of Herbal Christmas
5-Day Holiday Recovery
Winter Well All-Access Pass
Contact
Login Account
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This Morning Routine Will Improve Your Mood
LaDonna Rocha 8/6/20 LaDonna Rocha 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
LaDonna Rocha 8/5/20 LaDonna Rocha 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

Read More
The Beginners Guide to Meditation
LaDonna Rocha 8/4/20 LaDonna Rocha 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
LaDonna Rocha 8/3/20 LaDonna Rocha 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

Read More

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