Meet The Monster Method.

Autoimmune Paleo Coaching. Root-Cause Healing, Guided by Wisdom and Science.

Why Autoimmune Paleo Works

The AIP protocol isn’t just another elimination diet. It’s a strategic, therapeutic framework that helps calm inflammation, restore gut integrity, and reset the immune system from the inside out.

Most autoimmune conditions begin with two primary issues:

  • Gut permeability (“leaky gut”), which allows inflammatory triggers to enter the bloodstream

  • Immune system miscommunication, where the body begins to attack its own tissues

AIP is designed to repair both. By removing common triggers, nourishing the body with bioavailable nutrients, and supporting the digestive and immune systems, we create an internal environment where healing can finally begin.

What Makes This Program Different?

This isn’t a one-size-fits-all plan or another “just follow the list” protocol. This is a step-by-step education and coaching experience designed to help you understand the why, not just the what.

You'll learn:

  • What autoimmune activation actually is (and isn’t)

  • Why symptoms flare—and how to calm them

  • How to interpret your body’s feedback

  • How to build a sustainable lifestyle beyond strict elimination

  • What labs, supplements, and support tools actually matter

This is your chance to step out of survival mode and into confident, strategic healing.

Whats’s Included?

  • 5 phases and 17 modules each with individual lessons and teaching sections

  • Self-paced lessons & written guides

  • Downloadable worksheets, checklists, and templates

  • Optional lab testing & supplement protocols

  • Access to 1-on-1 coaching sessions with Dr. LaDonna Rocha, ND & Certified Autoimmune Paleo Coach

  • Live group Q&A sessions and coaching opportunities (optional)

  • Meal planning services (optional)

  • Exclusive bonuses as you progress through the program